In this article, we are telling you some Best Home Remedies For Cough And Cold. In the winter season, besides cold, your health needs to suffer from cough. Before taking allopathic medicines to treat them, the side effects of these medicines cannot be neglected. Instead, there are many natural home remedies that treat you without any unwanted side effects. Some of the medicines available in the kitchen are listed here.
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Top 21 Home Remedies For Cough And Cold
1. Home remedies for colds by honey & black pepper
The use of black pepper in cough and cough is very beneficial. Honey acts as an antioxidant naturally and strengthens our immunity so that we are ready to face diseases. Grind 6 to 8 black pepper, make the powder, mix it with honey and take it early in the morning on an empty stomach or night. Do not drink water for half an hour in front of its intake.
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2. Milk and turmeric for cold and cough
Milk and turmeric is one of the most effective treatments of cold and cough. For this, heat milk and mix turmeric powder in it. This cough also proves to be a panacea for cure. This mixture proves to be very beneficial not only for adults but also for children. In addition to cold cough, this mixture proves to be very effective in maintaining normal health. So whenever you feel unwell, get good health by consuming this mixture daily.
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3. Ayurvedic medicines for cough are Haritaki
Haritaki (Terminalia chebula / Haritaki) is a known name in Ayurveda, which is used especially for making Triphala powder, apart from this, it is a miraculous medicine in itself, whose tree is found abundantly in the forests of India. The green fruits of Haritaki are also easily found in the market. For the treatment of a cough, grind the dry fruit of greenica or harrea to make the powder and mix it with honey and consume it. Besides, by roasting dried green or Haritaki, it also provides relief in cough and cold stomach due to sucking it to pieces. It should be sucked and swallowed its juice.
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4. A mixture of honey, cinnamon and lemon for cough
It is also an effective drug to cure cold cough. You can mix these three elements and make a syrup. This will make you easier to fight with common cold and cough. To make this syrup, first take a bowl and put a little honey in it. Keep the honey until it is full of half a spoon. After this, use a double boiler and try to dilute the honey. Add a little lemon and a pinch of cinnamon to it. Keep this syrup intact for your child and protect it against cold cough and cold fever.
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5. Brandy and honey for the treatment of cold
You can also use honey and brandy to fight against common cold and cough. Your chest is hot with brandy and it also helps in increasing the body heat. Along with this, honey has the natural properties of fight against phlegm. So when it blends with brandy, its effect is very good. With the help of this mixture you can easily deal with cold and cold fever.
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6. Amla to cure cough
Amla is called an immunomodulator and it prevents you from being infected with many diseases. Amla has a considerable amount of vitamin C and this is why it is good for your health. When you take Amla regularly, your liver works well and your blood circulation is also good enough. Amla strengthens your immune system and this is the reason why you should consume it everyday. It is a very effective way of fighting common cold and cough.
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7. A mixture of honey, hot water and lemon juice for cough
A mixture of honey, lemon juice and hot water is a great way to remove the problem of common cold and cough. You can also consume lemonade and fix your digestion. It also proves effective for blood circulation of the body. When you mix honey and lemonade together, then the water should be warm at this time. It gives a lot of comfort during the winter and cough. These are substances that are capable of diagnosing your problem.
8. Flax seeds for fighting cold and cough
Due to the use of Flax seeds, you can also diagnose the problem of cough for your cold cough. For this, boil the seeds of Flax first and filter it once the mixture becomes thick. Now mix honey and lemon juice in it. You can use this mixture to remove colds and coughs. You can add more elements to this mixture and you will get all these things in the kitchen itself.
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9. Ginger for cough medication
Apart from mixing ginger with other substances, you can also adopt an easy process. Make some pieces of ginger for this and mix them well with salt. Whenever you feel sore in your throat, begin chewing ginger. Ginger is a good home remedy in treatment of cold and throat swelling.
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10. The tea of tulsi ginger and black pepper
If you are suffering from cold, you can also prepare spicy tea for yourself. To make this tea, add basil, ginger and black pepper. These elements are so effective that you will only be able to get relief from the intake of these ingredients. If you mix these elements with tea, you get rid of the problem of cold and cough.
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11. Cough syrup ginger, basil and honey
The mixture of ginger and basil is helpful in fighting against cold and cough. First, grate the leaves of basil and mix ginger juice in it. To improve this mixture one can also mix honey in it. This mixture works very well to get rid of cough. Ginger juice and basil are good for health and this is the reason why you can be healthy with their consumption.
12. Home remedy of cough with garlic
Garlic also proves to be very beneficial for you when dealing with cold and cough. For this, take the garlic lightly. After that, heat them in ghee. Although their taste will certainly be bitter and most of the time it does not taste good. But these pieces of garlic are good for health, especially when you are suffering from cold and cough. So eat them and stay healthy.
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13. Home remedies for cold with Jaggery
It would be interesting to know that Jaggery helps you to overcome the problem of cold and cough. However, to make this mixture, you have to boil the water and mix it with black pepper, cumin and jaggery. This mixture is best for removing frozen cough in the chest. It is also a good treatment for colds and cough. So when you find out that your child is constantly disturbed by the running nose, you can use this mixture to keep it away from the problem of cold and cough.
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14. Carrot is a common cold and cough fighter
Most people do not know this, but it is true that carrot juice is fully capable of removing the problems of cold and cough. It may seem a little awkward, but this juice is very beneficial for health. Even more people do not know that coughing is removed from carrot juice. Although the natural properties of this juice help you to be healthy and at the same time increase your immune system.
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15. Herbal tea is a common home remedy for cold and cough
If you want to stay away from cold and cough, take herbal tea. These are herbs of special herbal trees and they have all the qualities of fighting against cold and cough. These leaves have many medicinal properties and they give you freedom from cold and cough. This is the reason that once you know that you are suffering from severe cold cough, you must take this tea intake.
You can overcome this problem by making this tea in many ways. First, put basil leaves in this tea. Once the tea is boiled with basil leaves, add some drops of lemon juice to it and drink it to maintain the health. You can also consume it by mixing cinnamon, garlic cloves, black pepper and freshly chopped ginger in this tea. Boil this mixture in low flame, as well as cover it. This will maintain the nutrition of these substances. While drinking tea you can also mix honey or milk in it.
16. The goodness of homemade lozenges
You can make medicinal lozenges at home only. They are quite effective and keep you from the problem of cold and cough. They are less irritated and the throat also gets much comfort. Collect black pepper, ginger, cardamom, honey etc. to make it. Mix all of these well and prepare a thick paste. Now let it cool and tighten, give it a shape and then use it in the shape of its lounge. Now put them in the mouth and keep it till the juice is not gone in the throat and you do not get relief.
17. Cold cold cold treatment with mustard oil
Mustard oil is a very common thing that is found in our kitchen. But do you know how useful is this mustard oil in cold? If you have had cold or cough, and you are avoiding taking medicines for it, then you must take this simple solution. Mustard oil is accelerating and circulating blood circulation. Before sleeping at night, rinse lukewarm mustard oil well in the soles of your palms and feet. Do this by doing so until the oil gets completely dry in the skin. By doing this the cold cold improves quickly and there is relief in the closed nose.
18. Wet socks can cure cold and cough
It is true that if you wear wet socks and sleep, then your blood circulates in your feet and you are healthy and warm, which results in the removal of your cold and cough. It is a great way to increase blood circulation and after you wake up in the morning you feel completely healthy. Take dry wool socks for this, immerse them in warm water and wear it immediately. After that go to sleep after wearing it. This will give you plenty of comfort and your nose will not stop again and again.
19. Mustard bath for your feet
To get rid of cold and cough, you can also experience the mustard bath for your feet. Take a bowl of water for this and add a spoonful of mustard powder. It is very important to be mixed in one liter of hot water. Mustard is helpful in the circulation of blood in the foot and also gets rid of the problem of nasal clogging.
20. Take steam to get rid of cold and cough
If you are suffering from a cold cough problem, then the nose is also closed under it. So keep steaming this time. For this, take hot boiling water in a large vessel and cover your head with a large towel. Now keep steaming slowly. By following this procedure your nose will be completely opened and you will not have any problem breathing. It will also give you less chances of having a cold and cough problem.
21. Home remedy for cold & cough
- Eat turmeric, ginger powder and 1 tablespoon honey together. Along with treatment of cough, the body relieves pain and headache.
- Sniffing of hot water also helps in treating colds.
- By adding 1 pinch of salt in hot water, the neck pain reduces.
- Keep drinking hot tea, coffee or lukewarm water throughout the day.
- When making tea, put basil leaves, ginger and black pepper in it. This tea provides relief from colds and cough.
Those people who are always suffering from cold in winter, they need to eat mewer from Chyavanprash. They contain a high amount of vitamin C, which gives strength to get rid of cold and cough.
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