In this article, we will discuss Baba Ramdev home remedies for Skin. Baba Ramdev’s popularity in the life of people of the country is included in his life. This is because Baba Ramdev insists on doing the right to eat medicines and to cure his illness in natural and Ayurvedic manner. In this article today we will tell you about some very easy prescriptions told by Baba Ramdev which will help make your face beautiful and fair. However, these tips given by Baba Ramdev will not work immediately like a magic wand, they can take weeks or even weeks to work. But the results found from these prescriptions will remain intact for a long time. So if you do not want to use the market product to become beautiful, then you should adopt these tips given by Baba Ramdev.
Baba Ramdev’s tips to get beautiful skin
1. Kapalbhati and Pranayama
Kapalbhati and Pranayama are a process of breathing that turns the lungs very clearer. In this, more and more oxygen goes in and carbon dioxide comes out. If you do this for 6 months then your skin will shine. Make it 2 times a day for 15 minutes.
2. Drink fresh juice
Baba Ramdev says that you should leave the cold drinks and drink fresh juice every day. This will glow your skin.
3. Rubbing your face
Rubbing your face after the bath or bathing your face with a soft towel for 1-2 minutes lightly rolling. This will create an appetizing skin tight and also become soft.
4. Always think good
Always bring good ideas in your mind With this, you will be happy from inside and that thing will be visible even on the face.
5. Aloe vera massage
Massage your face, neck and hands with aloe vera, and during the day and night. This will cause extra shine on the face.
6. Besan pack
Baba Ramdev speaks of applying natural and Ayurvedic products. Besan is very good for the face. You can wash your face daily from this. Or mix it with rose water and put it on face like face pack. Apply it daily for 2 weeks and see the difference.
7. Use of lemon
Baba ji explains that in order to naturally eliminate scarring, sun tanning and pimple etc. on the face, lemon should rub on face once a day and then wash with warm hot water.
8. Use of unboil milk
Before sleeping daily at night, put unboil milk on the face to sleep. Then wash the face with cold water in the morning. This will glow on your face immediately. By doing this everyday the face will become fair.
9. Drink plenty of water
You should drink 3 to 4 liters of water a day. This will make the skin flexible and shine from the inside.
10. Sleeping well.
You must take 8 hours of sleep. Ramdev Ji explains that one should sleep by 10 or more at 11 o’clock in the night, otherwise the dark circles fall under the eyes. Also should rise early in the morning.